Welcome To ISY Fitness

Empowering
Individuals

ISY Fitness is a premier fitness studio offering specialized classes for children and kickboxing sessions for adults. Our mission is to foster a sense of community through fitness principles. We prioritize promoting health and character development among our students, instilling values of discipline, respect, and perseverance.

About Us

Fitness Classes in Poughkeepsie NY

 

ISY Fitness, we believe in transformative power. Our dedicated instructors are committed to providing a safe and supportive environment where students can learn and grow both physically and mentally.

Our Programs

Fitness Classes

Ages 14 and up

KickBoxing

Ages 14 and up

Lift & Burn

Ages 14 and up

Bootcamp

Ages 14 and up

Yoga

Ages 14 and up

Fitness

Ages 14 and up

Personal Training

Ages 4-13

Summer Camp

Ages 5-13

Afterschool

Grand Opening ISY Fitness

Join us today and embark on a journey of self-discovery, growth, and empowerment. 

Fitness Trainers

Our Instructors

Kickboxing, Fitness, and Personal Training

Ron

Kickboxing, Fitness, and Personal Training

Jacqueline

Yoga

Jillian

Testimonial

Student Reviews

5/5

“Semper id congue massa tellus, consequat, nibh adipiscing nam aliquam iaculis ut sollicitudin sit egestas amet amet, aliquet tincidunt varius quis non tellus nulla nulla aliquam consectetur pharetra sit nisl, sem eros.”

Monica Hale
Join Class Today!

Join us today and embark on a journey of self-discovery, growth, and empowerment.